The heat all across the lower half of the U.S. is outrageously high, and shooters are at an increased risk for heat cramps, heat exhaustion, and heat stroke. This is all a continuous spectrum of heat-related illness. Dr. Dan Fisher of Chattanooga, an NSCA Level 2 instructor, warns us of some risk factors that you might need to consider. First, your age. Shooters older than 60-65 are at an increased risk. Many shooters this age are not in good physical shape. Second, your overall condition. If you have cardiovascular disease and/or diabetes, you are at big risk. Third, your weight. If your … [Read more...]